You can control energy with your thoughts, with your intention, with your attention, with your breath. The main thing stopping you from consciously accessing your power is a thick layer of detrimental beliefs, beliefs of limitation that you picked up as you grew up. Here are some thoughts that might help you open your mind, and create space away from limitation.

As you read this, connect to the meaning of each word. Do not rush it. Don’t just read these words with your mental body; feel them in your emotional body. As you read this, feel your jaw unclench, and your eyebrow soften. As your eyes slowly and peacefully slide through the surface of your screen, read this. Begin to take a deep slow slow expansive breath.

We tend to forget that this reality is a paradoxical illusion. In this case, life, reality…as we see it as we feel it, as we witness it, is 100% real…BUT, from a higher perspective, it is just a dream dreamt by God, a temporary illusion. Thanks to the veil of forgetfulness we really believe all of this is real (after all that is the point of it.)