Most of us were never taught how to truly feel our emotions. Instead, we learned to suppress them, distract ourselves from them or push through them, yet what we resist only persists.
Join Fabiola, an international Spiritual Counselor who has guided people thought life’s emotional challenges for over a decade.
In this 2hr outdoor workshop, you will understand the purpose of difficult emotions, and learn through embodied practice how to properly feel them in order to release them.
Through reflection, self-inquiry, emotional processing and meditation, you will release emotional weight, feel relief, and finally reconnect with a deeper more authentic version of yourself.
NEXT WORKSHOP: SUNDAY JULY 26th, 2026. 9:45am-11:45am $75.00CAD
LIMITED SPACES AVAILABLE.
Bring something to sit on, mosquito spray, water, a hat and all of your emotional baggage!
Most of us were never taught how to truly feel our emotions. Instead, we learned to suppress them, distract ourselves from them or push through them, yet what we resist only persists.
Join Fabiola, an international Spiritual Counselor who has guided people thought life’s emotional challenges for over a decade.
In this 2hr outdoor workshop, you will understand the purpose of difficult emotions, and learn through embodied practice how to properly feel them in order to release them.
Through reflection, self-inquiry, emotional processing and meditation, you will release emotional weight, feel relief, and finally reconnect with a deeper more authentic version of yourself.
NEXT WORKSHOP: SUNDAY JULY 26th, 2026. 9:45am-11:45am $75.00CAD
LIMITED SPACES AVAILABLE.
Bring something to sit on, mosquito spray, water, a hat and all of your emotional baggage!
